036 - Confidence, Resilience & The Power of Self-Talk With Holly Matthews

In this powerful episode of The Bold Blueprint, Claire Bartlett sits down with the incredible Holly Matthews - former actress, self-development coach, and founder of The Happy Me Project - to explore the journey of turning pain into purpose.

Holly shares her deeply personal story of resilience, navigating grief after the loss of her husband, and how she transformed her struggles into a mission to help others cultivate happiness and self-trust. This conversation is packed with raw honesty, practical mindset tools, and actionable strategies to help you reframe your thoughts, build confidence, and embrace a growth mindset.

If you’ve ever found yourself stuck in self-doubt, repeating negative stories, or struggling to move forward, this episode is your wake-up call. Holly and Claire explore the power of self-talk, the importance of asking for what you want, and how to shift your inner narrative to build a life you love.

Get ready to walk away feeling empowered, inspired, and ready to step into your full potential!

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What You’ll Learn in This Episode:

🔹 Holly’s journey from a successful acting career to becoming a coach and mentor
🔹 How she turned personal tragedy into a movement of empowerment
🔹 Why confidence isn’t something you’re born with - it’s something you build
🔹 The science behind self-talk and how to rewire your mindset
🔹 How to reframe negative stories and let go of limiting beliefs
🔹 The Michelangelo Effect: How the right people can sculpt your success
🔹 Why vulnerability is the key to personal growth and transformation

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Key Takeaways & Action Steps:

💡 Reframe Your Narrative - The stories we tell ourselves shape our reality. Start shifting negative self-talk into empowering beliefs.
💡 Confidence is Built, Not Born - Small daily actions compound into confidence over time. Celebrate small wins!
💡 Surround Yourself with Growth-Minded People – Your environment plays a huge role in your mindset and success.
💡 Ask for What You Want - If you don’t articulate your goals, no one can help you achieve them!
💡 Self-Trust is Everything - The more you show up for yourself, the stronger your confidence becomes.

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Why This Episode is a Must-Listen:

So many of us struggle with self-doubt, imposter syndrome, and fear of failure, but Holly is here to remind us that growth is possible when we learn to trust ourselves and reframe our struggles.

If you’ve been feeling stuck or unsure of your next step, this conversation will give you the tools, mindset shifts, and motivation to break through barriers and start living unapologetically on your own terms.

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Upcoming Guests on The Bold Blueprint

This season is packed with powerhouse guests including:
🎤 Dani Wallace - Speaker coach extraordinaire on how to own your voice with confidence.
📹 Matthew Hughes - The YouTube King, sharing expert insights on building an online brand.
💡 And many more inspiring conversations to help you step into your power!

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Resources & Links:

🌟 Connect with Holly Matthews → @iamhollymatthews
🌟 Learn more about The Happy Me Project https://www.iamhollymatthews.com/happymeprojectmembership

🌟 Follow Claire on Instagram → @cs_bartlett

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Your support fuels this podcast and helps more people embrace confidence, resilience, and growth in their lives.

🎧 Hit play now and join Claire & Holly in this transformational conversation that will change the way you see yourself and your potential.